Backpack Blessings 2023 Thank You!

Backpacks for kids from Cataumet Village Shelter were filled with supplies and delivered along with trash cans. Thank you so much for donating time, supplies, and money.

Vacation Church School 2023 Photos

Vacation Church School 2023 was held July 31-August 2, concluding with a family potluck picnic party before Paraklesis on Wednesday evening. We focused on Genesis 1:26, being created in God’s image and likeness, and what that means as we live out our lives as Christians. In addition to praying and learning together, we had time for fun, outreach, working to beautify the outside of the church, team building, talking about church etiquette, and growing in our relationships with one another.

PLC 2023 Competitions

Our youth did an outstanding job at the diocesan competitions at this year’s PLC! The theme for 2023 has been, “Let us make man in our image, according to our likeness.” (Genesis 1:26). Our youth participated in the Creative Arts Festival, the Bible Bowl, and the Oratorical Festival. Their hard work and dedication to learning and sharing the faith is inspirational. Here is a recap of the festivals and competitions:

Creative Arts Festival:

There were 50 creative festival entries (112 students) from seven of our twelve Church Schools throughout the region. The judging took place at St. John of Damascus Church and each entry was rated on four criteria: adherence to the theme, craftsmanship, composition and creativity. We had three volunteer judges – a clergy member, a marketing/communications specialist, and a project manager/choir director.

Judging categories were Gold, Silver, and Bronze. The breakdown of awards were 9 Gold,12 Silver, and 29 Bronze.

St. Michael submitted 12 entries that were created by the youth in our Saint Michael Homeschool Community. Six entries received silver awards, 5 entries received bronze, and Benji’s was not given a score because of his age.

Be sure to see these projects on display at the church and ask the children about them!

Bible Bowl:

Our teen team consisting of Erika, Mary, and Nicholas Kjendal, with Alison Irving as an alternate, once again won the regional Bible Bowl competition and will be heading to Phoenix, AZ at the end of July to compete with teams from around the country. Our pre-teen team (Sophia Chatelain, Paul Irving, Max Stewart, and Peter Kjendal) also did a phenomenal job, placing THIRD in the competition against the other teen teams and even a team of adults! Many, many thanks to their coaches, Ned and Kristin Chatelain, and their faithful manager/mascot Sam Chatelain for pouring so much love, time, and enthusiasm into our youth!

Oratorical Festival:

Anders Kjendal won the senior division of the regional Oratorical Festival and will also be traveling to Phoenix to compete with the winning orators from around the country.

Diocesan Scholarship:

Additionally, Erika Kjendal won a diocesan scholarship, awarded to outstanding high school graduates, that was presented to her at the PLC.

Saint Michael has had at least one winning orator every year we have had a competitor. Our Bible Bowl teams have been winning since our debut in 2016. Many people asked, “How do they keep winning? What are you doing?” The answer is not easy to articulate in a sentence or two, but if you come to any of the services at St. Michael throughout the week and notice that there are usually as many, if not more, youth than adults present, the answers to what sets our youth apart begin to be made clear.

Holy Bread Baking Tutorial

Thanks to Annie Boruch for leading an amazing Prosphora baking tutorial. Thanks yo everyone who came out to be part of this important ministry.

Thanks to Tatiana for the video.


Orthodox Holy Bread (Prosphoron)

A prosphoron is a small loaf of leavened bread used in Orthodox liturgies. The term originally meant any offering made to a temple, but in Orthodox Christianity and Byzantine Rite Catholicism it has come to mean specifically the bread offered at the Divine Liturgy (Eucharist).

A prosphoron is made from only four ingredients, wheat flour (white), yeast, salt, and water.[1] Salt was not used in early times and is still not used in the Greek Orthodox Church of Jerusalem.

A prosphoron is made up of two separate round pieces of leavened dough which are placed one on top of another and baked together to form a single loaf. This double-loaf represents the two natures of Christ: human and divine. Before baking, each prosphoron is stamped with a special seal called Sphragis or Panagiari, usually bearing, among other things, the image of a cross with the Greek letters IC XC NIKA (“Jesus Christ conquers”) around the arms of the cross. This impression is baked into the bread and serves as a guide for the priest who will be cutting it.

The Lamb and particles placed on the diskos during the Divine Liturgy.

Greek-style prosphora seal, for one large loaf: in the center is the Lamb (symbol: IC XC NI KA Christogram), to the viewer’s right is the Panagia (symbol: ΜΘ (Μήτηρ Θεοῦ)), to the left are the Nine Angelic Ranks (symbol: nine triangles), and on the top and bottom are extra Lambs for Presanctified (symbol: said Christogram). The positions of the Panagia and Nine Ranks will be reversed when the impression is made.

In the part of the Divine Liturgy (Eucharist) known as the Liturgy of Preparation (Proskomedia), a cube is cut from the center of the prosphoron and is referred to as the Lamb (Greek: Ἀμνός, translit. Amnos). It is this Lamb which is consecrated into the Body, Blood, Soul, and Divinity of Jesus Christ and from it both the clergy and the faithful will receive the Most Holy Eucharist, while the rest of the prosphora which was not consecrated into the Body, Blood, Soul, and Divinity of Jesus Christ is cut up for the antidoron, the blessed bread which is distributed at the end of the Liturgy.

The motto “the loaf of Nature’s kitchen table,” a common metaphor for returning thanks and agape (unconditional love) back to nature, is derived from prosphora.

Prosphora can vary in size and imprinted design in different liturgical traditions. Generally, the Slavic traditions use five small prosphora with a simpler stamp, while the Greek-Byzantine tradition uses one large prosphoron with a more complex stamp, indicating the place from which the Lamb is to be taken and the places from which particles are removed for each of the remaining commemorations.

In addition to the Lamb, particles are removed from the prosphoron to commemorate the following:

  • The Theotokos (Panagia)
  • Nine ranks of Angels and Saints
  • The living (including the local authorities and the ruling bishop)
  • The departed

Baking Prosphora for Liturgy

Ingredients:

  • Flour – Must be King Arthur Bread Only Flour (Blue package)
  • Salt – Course Kosher
  • Yeast – Fleischmann’s – Instant Dry or Rapid Rise (Do not use “Active”)
  • Warm Water
  • Non-Stick Spray

Tools:

  • Prosphora Seal
  • Large Mixing Bowl (preferably glass or plastic)
  • Dough Hook or Fork
  • Cake Tester Pin
  • 7 x 3-inch round baking pan
  • Dish Towel
  • Plastic wrap
  • Large Ziplock Baggies

Steps:

  1. Say First Prayer:
    O LORD JESUS CHRIST, ONLY-BEGOTTEN SON OF THE ETERNAL FATHER, WHO HAS SAID WITH YOUR MOST PURE LIPS: “WITHOUT ME YOU CAN DO NOTHING”, O LORD, MY LORD, WITH FAITH I ACCEPT YOUR WORDS; HELP ME A SINNER, TO PREPARE THE BREAD OF OFFERING, THAT THE WORKS OF MY HANDS MAY BE ACCEPTABLE AT YOUR HOLY TABLE, AND MAY BECOME THROUGH THE OPERATION OF YOUR HOLY SPIRIT, THE COMMUNION OF YOUR MOST PURE BODY FOR ME, AND FOR ALL YOUR PEOPLE!
    +IN THE NAME OF THE FATHER, AND THE SON, AND THE HOLY SPIRIT, AMEN+
  2. Mix ingredients together in a bowl with Dough Hook or Fork:
    a. 4 Cups of bread flour,
    b. ½ tsp Salt,
    c. 2 ½ tsp Yeast (or 1 small pkg),
    d. Add 1 ¾ cup Warm Water.
  3. Lightly kneed the mixture into a ball, adding in light flour as needed to reduce stickiness.
  4. Lift the dough out and spray non-stick spray in the bowl then pat the dough down in the bowl and poke soft indentations with your fingers into the dough.
  5. Cover the bowl with a dish towel and let sit to rise for approximately 45 minutes.
  6. When the dough has risen, punch down several times to release the air and knee back into a ball.
  7. Flatten the dough just a bit and mark with a knife a cross to separate into fourths.
  8. Pre-Heat Oven to 350 degrees.
  9. Spray the baking pan with non-stick spray.
    Remove ¼ of the dough and put it onto a lightly floured flat surface, put the remaining ¾ of the dough into the baking pan, and patted down to spread to all edges.
  10. Take the Prosphora seal and press firmly on the ¼ portion of the dough on a flat surface.
  11. Take the cake tester pin and poke four times around the inner lamb square at each corner and then poke four times as if making a cross at the top, bottom, left, and right, then lay on top of the dough in the baking pan.
  12. Say the second prayer:
    O LORD AND MASTER JESUS CHRIST, OUR GOD, WHO ALONE HAS POWER TO FORGIVE THE SINS OF MANKIND, DO YOU, O GOOD ONE, WHO LOVES MANKIND, FORGIVE ALL THE SINS THAT I HAVE COMMITTED IN KNOWLEDGE OR IN IGNORANCE, AND MAKE ME WORTHY TO RECEIVE WITHOUT CONDEMNATION, YOUR DIVINE, IMMACULATE AND LIFEGIVING MYSTERIES; NOT UNTO PUNISHMENT OR UNTO INCREASE OF SIN; BUT UNTO PURIFICATION, AND SANCTIFICATION AND A PROMISE OF YOUR KINGDOM AND THE BREAD OF LIFE; AS A PROTECTION AND HELP AGAINST ALL ADVERSARIES. FOR YOU ARE A GOD OF MERCY AND COMPASSION AND LOVE TOWARD MANKIND, AND UNTO YOU WE SEND UP GLORY TOGETHER WITH THE FATHER, AND THE HOLY SPIRIT: NOW AND EVER, AND UNTO AGES OF AGES. AMEN.
  13. Place pan in the oven and bake for 35-40 minutes, until lightly brown. Check at 30 minutes with a cake tester. If the tester comes out clean, it is done. If you have a thermometer, check the internal temperature to be 350F degrees.
  14. Remove pan from oven. Leave the bread in the pan for at least 15 minutes to cool. Wait for at least 4-6 hours for the bread to completely cool before bagging the bread. You can put a towel over the bread while it cools so it doesn’t dry out.
  15. Wrap the cooled bread in plastic wrap and store it in a large zip-lock bag. Write the date on the bag. Freeze.

Order Baklawa and Support Women’s Group Projects

Middle Eastern-Style Baklawa (Baklava). All proceeds benefit St Michael Orthodox Church Women Group outreach programs:

5 pieces – $7 (about 6-7 Oz)
Tray 25 – $30 ( about 30-32 Oz)
Special orders accepted.

Ingredients: phyllo dough, walnuts, butter, sugar, cinnamon, rose water

To order, please contact womensgroup@stmichaelcapecod.org. Thanks for your support!

Cancer Care Bags 2023 – THANK YOU!

Thirty care bags were assembled and donated to cancer patients undergoing chemotherapy, and fifteen nurse appreciation bags were assembled and donated to nurses at the cancer center at Cape Cod Hospital. The care bags included a handmade card (made by the children at the St. Nicholas Homeschool Community), a prayer book, a hat, warm socks, a box of tea, unscented lotion, a puzzle book, ginger chews, peppermints, a high protein snack, a pack of pens, a pack of tissues, and a t-shirt. The nurse appreciation bags included a handmade thank you card (made by the children at the St. Nicholas Homeschool Community), a prayer book, a Dunkin’ Donuts gift card, lotion, snacks, pens, tissues, chocolate, compression socks, and a t-shirt. Thank you to everyone who donated items and who helped assemble the bags. A special thank you to the Chatelains for delivering the bags to Cape Cod Hospital!

Scarfs Tying & Care Bag Distribution 2023

Thanks to a few friends of St. Michael, we were able to hang over fifty handmade (and a few more store-bought) scarves, hats, and mittens along Main Street in downtown Hyannis. In addition to the knit items, we distributed twenty-five “care bags”, which were filled with items such as socks, personal care items, snacks, and a Dunkin’ Donuts gift card. The care bags had been assembled on Friday by St. Michael’s homeschool meet-up group, and a crew of nineteen were gifted a balmy day on Sunday, February 5 to spread warmth to those stuck out in the cold. Thank you to all who made this project possible!

“On the coldest of days in the midst of winter, I walked out of our office on Main Street in Hyannis and found this lovely, handknit scarf – patiently waiting for the right person to come claim it, wrap up, and be that much warmer. This was placed by St Michael the Archangel Orthodox Church. What a gesture of love, understanding and hope.”
– Edye Nesmith, Executive Director, Cape Cod Council of Churches

His Eminence Metropolitan Antonios, Patriarchal Vicar – November 22, 2022

On November 22, His Eminence Metropolitan Antonios, Patriarchal Vicar visited St. Michael the Archangel Antiochian Orthodox Christian Church of Cotuit, Mass. Welcoming him were the pastor, Fr. Ben Kjendal, and members of the congregation.

Fr. Milad Selim, Dean of St. George Cathedral of Worcester, Mass., and Mr. Fawaz El Khoury, Vice Chairman of the Archdiocesan Board of Trustees, accompanied His Eminence.

Thanksgiving Meals 2022

Thank you to everyone who gave time, talent, and treasure to make possible our donation of 50 Thanksgiving meals! This year might have been a record for the number of parishioners who helped purchase, deliver, and pack the meals. Many hands are truly made for light work! Thank you for sharing your blessings with 50 families who will now have the opportunity to enjoy a bountiful meal on Thanksgiving.